Women + Wise

My heartfelt words are here to help...

Bodies hold wisdom, they hold our knowing and our rhythm. They hold our stories. Daughter, Mother, Grandmother, women’s wisdom whispered through time, within you, as you were within your grandmother’s womb, a tiny ovum cell. Can you hear them now as you did then? The hum of the kitchen, the know-how, the go to, the deep care of you. When we cannot connect to our knowing , when we turn away from the whispered wise, shut down and conform, we risk, we wander, we may wane, wisdom might wither. Distress comes as our cycle’s rhythm falters, us and our balance lost. All transitions tenuous and tense. We ask you to bring them back, bring yourself back, recall, reconnect, recycle into the reckoning that is. Remembering we are all women and to connect is to be wise. This is Women+Wise

The herbs will make it happen…

Angelica - Is grounding and supportive of female hormonal balance. Helps comfort & defend the heart.

Red Rose - Is intensive nutrition for the female reproductive system, used in medieval times to calm.

Trefoil - Contains isoflavones that help regulate hormones during transitions, be that at the beginning or end of cycling, for those of us who hold too much.

White Sage - A mood elevating herb that treats exhaustion and will regulate cycle & temperature.

Wild Lavender - So helpful in PMS, it regulates the pituitary gland to balance hormones and is used to relive feelings of grief and loss associated with change.