Finding Lost Knowledge

Although much has been lost in modern herbalism, my searching of ancient European texts found lost knowledge on how to help. 

Many traditions have long known of herbal medicines to support our mental health, such as lemon balm for heartbreak and wood betony for loss.

Many traditions also have an understanding that herbs used to treat emotions, also help on a physical level.

For example, herbs used for grief are also effective for lung or respiratory issues which in Chinese Medicine is considered the ‘seat of grief’.