Grief + Growth

My heartfelt words are here to help…

Grief is not pathology. There is nothing wrong with you, given the circumstance. Grief lays waste to us, it overwhelms us, so you come out changed. Through it, you should be protected, cosseted; the harshness will not escape you, but love, their love can sustain you. The truth is that grief is all our unspent love.. In time you can emerge, from your chrysalis of grief, as the altered butterfly you have become. This is Grief+Growth.

The herbs will make it happen…

Blue Pimpernel - It relaxes the nervous system. Commonly used for exhaustion and grief.

Passion flower - Helps to regulate GABA levels, it relaxes the body & mind, reducing the severity of anxiety, stress

and loss.

Self Heal - A wound herb that is capable of treating emotional wounds such as grief, where we feel we have lost a part of ourselves

Sweet Balm - prescribed since 400 BC for heartbreak, it assists the mind and heart to be more merry.

Tilia flower - Known to gladden the heart, this herb is used for great sadness and anxiety.