Overwhelm + Overcome

My heartfelt words are here to help…

You are all full up, all of it is too much. The expectation, the workload, the experience, the feelings, this world of yours, is too much. Do not comment on yourself, do not judge yourself so harshly. Overwhelm means you have insufficient resources in the face of what is asked of you. Though you yourself, are made for overcoming. Take this offered strength, take this reminder of your own deeper knowing. The beauty of life is in the overcoming; now is your time to be beautiful. This is Overwhelm+Overcome.

The herbs will make it happen…

Ironwort - Was used in ancient Greece to heal wounds caused by iron weapons, it provides physical strength and stamina to face life's battles.

Motherwort - A heart centred herb with mothering-like qualities, it helps calm us when worried or stressed.

Oats - A super tonic for the nervous system and for exhaustion, especially when we are carrying too much.

Red Centaury - Always helps one to stand up for themselves, to face the day with courage. It also supports the liver.

Tilia flower - Has anti-depressant, sedative & relaxant properties, used for centuries to treat anxiety and sadness.