Surrender + Serenity

My heartfelt words are here to help…

Surrender is not giving up, it is letting go of how we think we should be. Release this overloaded inordinate pressure to perform. You are not something to be driven, by anxious fear, by a need to justify each and every breath, to somehow prove your value. You no longer need tolerate being subject to an internal crueller, your unseeing and insatiable parent. Being driven is a distraction from who and what you are, it stymies the natural flow of your life. It will keep you far from the knowing that you alone, just as you are, are enough. As uncomfortable as stillness can be, it’s where the serenity we seek, is found. This is Surrender+Serenity.

The herbs will make it happen…

Bergamot orange - Most commonly used to uplift the mood and to supply bravery to make positive change.

Lavender - Wonderfully calms the mind and uplifts our mood by providing a helpful dopamine source.

Maythen - Greatly reduces gut inflammation, also used to quieten the mind and for people who feel unloved.

Red rose petals - Provides intensive nutrition, used in medieval times to calm the mind and emotions.

Raspberry leaf - used traditionally for emotional disturbances and exhaustion. Highly nutritive and strengthening for the body.